Cultivated Arugula

Cultivated Rucola (Eruca sativa)

Fast-growing arugula variety with elongated green leaves and an intense, slightly spicy flavour. Ideal for salads, pizzas, sauces and garnishes. A hardy plant that is easy to grow in vegetable gardens and pots. Rich in antioxidants, vitamins A and C, and minerals such as calcium and iron. Requires sun or semi-shade and moderate watering.